Marble Rye Bread Nutrition
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Marble rye bread nutrition. How does this food. Live healthy happy. This version is made from light and dark rye dough rolled together. One thing to keep in mind is that some pita bread is higher in calories than a regular slice of bread so consider cutting each pita in half said kostro miller.
Lose weight by tracking your caloric intake quickly and easily. Rye bread is made by combining rye flour with wheat flour. Rotella s rotella s marble rye bread. There are 150 calories in 1 slice 2 oz of publix marble rye bread.
Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. 9 fat 78 carbs 13 protein. Corn tortilla 7 8 let s be honest a corn tortilla s destiny is to team up with pals like al pastor carnitas or carne asada. 2 slices 60 g 140 cal.
Multigrain bread is a hearty bread made with several different types of grain such as oats barley millet wheat and flax. Just opt for whole rye wherever possible to be sure you re getting the maximum nutritional benefits. You d need to walk 22 minutes to burn 80 calories. That s not a crumby.
Marble reuben rye thk slc. The amount of the different types of flour determines whether the rye bread is light or dark but nutritionally both colors are similar. If you eat bread rye bread is pretty good for you. Marble rye 5 8 sliced.
Visit calorieking to see calorie count and nutrient data for all portion sizes. There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.
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