Marble Rye Bagel Calories
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Marble rye bagel calories. Lose weight by tracking your caloric intake quickly and easily. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. Calories dv based on daily intake of 2 000 kcal 340 kcal.
Calorie goal 1 660 cal. Whole foods marble rye bagel. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat.
Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. 340 2 000 cal left. This food is low in sugars. Marble rye bagel 1 serving calories.
One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Percentages are based on a diet of 2000 calories a day. 5 fat 82 carbs 12 protein.
This food contains no reportable trans fat. Rye bread contains 3 grams of protein per slice. Show full nutrition information marble. Free online calorie counter and diet plan.
Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel. About food exercise apps community blog shop premium. Extra cheese 0 69. Sauerkraut swiss cheese thousand island dressing on toasted marble rye.
Live healthy happy. Live healthy happy. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels.
Marble rye bagel 1 serving calories. How does this food fit into your daily goals. Brueggers brueggers marble rye bagel. Extra meat 1 00.
Turkey ham bacon american cheese spring mix tomato mayo on two. Find nutrition facts for over 2 000 000 foods. Show full nutrition information rye.
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